Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
Ideal for stretching and toning at home, the latex-free Crystal Edge 65-centimeter Exercise Ball and Workout DVD from Stamina Fitness will help improve core strength, flexibility, balance, coordination, and muscle tone. Sitting on the Crystal Edge Exercise Ball forces your body to stay balanced, which then strengthens the stabilizing muscles. As a result, your body alignment improves while also allowing for a more effective workout with greater stability and balance as you move through the exercises. Measuring 65 centimeters (25.5 inches) in diameter, this exercise ball is recommended for people up to 5 feet, 11 inches tall.
The Crystal Edge Ball Workout DVD is your secret weapon in strengthening your core strength for stronger, flatter abs; better balance and coordination; and improved posture. This comprehensive workout DVD includes 30 minutes of instruction to effectively use your exercise ball by demonstrating 32 exercises. Pilates expert Marjolein Brugman will take you through the many workout opportunities with your exercise ball.
A detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. This set also includes a foot pump for quick and easy inflation of the exercise ball.
Key Features:
- 65 cm (25.5″) diameter exercise ball is appropriate for people up to 5′11″ tall
- Targeted Training: Helps improves core strength, flexibility, balance, coordination, and muscle tone
- Recommended Use: Use at home or at the gym to help improve balance, body alignment, and to strengthen stabilizing muscles
- Material: Latex free, sturdy PVC
- Assembly: Inflation required (air pump included)
- 30-minute instructional DVD led by Pilates expert Marjolein Brugman
Measuring 65 centimeters (25.5 inches) in diameter, this exercise ball is recommended for people up to 5 feet, 11 inches tall. |
What’s in the Box?
65-centimeter Crystal Edge Exercise Ball, 30-minute workout DVD, foot pump, workout wall chart
Manufacturer’s Warranty
90 days
Customer Review: exactly what i expected
This is a good one — my former exercise ball was too small for my longish legs, and this one makes a huge difference! It came when i expected it and was exactly as promised!
Customer Review: Not bad, but the ball isn’t the right size for me…
This is an easy to follow dvd. The ball seems to be of good quality, but the air pump is kind of a pain to use. I put between my knees and make pumping up the ball a workout in itself(haha). The ball is a little big for me- when you have to roll over on your belly and reach the floor- my arms are short or something??? I had a really hard time doing some of the moves correctly. (I’m 5ft 4in) Not bad though if you want a beginners ball work out… my husband loves to use it for ab workouts– he’s 6ft 3in….
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